In This Episode You Will Learn:
- How technology can lead us so far away from our natural design.
- How smart phones are re-wiring our brains.
- How smart phones are impacting our sleep.
- How smart phones are affecting our communication and relationships.
- How we attach our identity to them.
- 7 signs you may be addicted to your smart phone and how to change your habits.
- The Effect of Technology on Face-to-Face Communication
- Smartphones may be changing the way we think
- No, Dopamine is Not Addictive
- Light and Health
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