APPROACH HEALTH GOD'S WAY: HEART, BODY & SOUL

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Episode 54: Have Olympic Succes in Your Life with Dr. Ben Lerner

https://soundcloud.com/trent-930746031/episode-54-have-olympic-succes-in-your-life-with-dr-ben-lerner In This Episode You Will Learn: What Maximized Living is and how it started. Why missing one element can get you. What Dr. Ben does at the Olympics. Why your life is uniquely important and you should not compare your lives to others in the "spotlight." Why Michael Phelps…

Episode 52: God’s Gift of Gardening with Trisha Tipton

https://soundcloud.com/trent-930746031/episode-52-gods-gift-of-gardening-with-trisha-tipton In This Episode You Will Learn: Why you should not be overwhelmed with gardening. Where you should start. Options you have and Trisha's take on them. What you need to know when purchasing soil. What you need to know about purchasing seeds. Why you need to take GMOs (genetically…

Episode 51: Toxin Talk with Michelle Brown

https://soundcloud.com/trent-930746031/episode-51-toxin-talk-with-michelle-brown In This Episode You Will Learn: What Michelle is currently working on. Why you should be concerned about toxins in personal care products. The difference between the European Union and the United States in banning toxic chemicals from human consumption. Michelle's take on why there is such a glaring…

Episode 50: Lessons Learned From A Hasty Decision

https://soundcloud.com/trent-930746031/episode-50-lessons-learned-from-a-hasty-decision In This Episode You Will Learn: The mistake I made in interviewing my wife 90 days ago. How amazing my wife is. Significant lessons I learned in making that hasty decision. Significant resources that will help you in dealing with toxic emotions. Why focusing on the deep seated emotional struggles…

Avocado Pesto Chicken and Zoodles

We have adopted a Monday night tradition, eating that goodness you see pictured above. In transitioning away from traditional white and wheat flour pasta, we have found that zucchini pasta or zoodles are awesome. They are so simple to make with a Spiralizer. You can get one here. Check out this YouTube…

Is Food Really Medicine?

You hear the phrase "Food is Medicine" a lot nowadays. You have even heard the concept on my podcast several times. You also hear Hippocrates quoted as saying, "Let food be thy medicine and medicine be thy food."  Whether or not he said it, should we agree or disagree that…
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